EXIST Three-Part Clinical Model
We focus on how your body and mind affect each other. Our somatic care includes interventions like yoga, mindfulness, and different therapies to help with both physical pain and emotional ups and downs.
We also also look at your nutrition and pain levels and work with doctors and other physical health experts to help you feel better, in your body, brain, and mind.
We focus on understanding how you think, make decisions, problem-solve, and perceive your life and others. Cognitively, we want to see the automatic thoughts that pop into your head and how they play a role in your struggles.
This helps you change negative thoughts and automatic reactions into healthier ones, leading to better decision-making and more positive viewpoints.
Psychoanalytical evaluation helps you dive deep into your unconscious mind to understand hidden emotions and patterns. We create a safe space for you to explore your inner self and learn more about why you feel and act how you do.
This approach is great for dealing with tough emotional problems or deep psychological issues, along with substance use. It helps you discover unresolved issues and understand yourself better.